Simply Juju

Simply Juju
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Fresh is Best / Infused Water Recipes & More!




Ingredients
  • Ice cubes
  • Fresh mint
  • 1 part IKEA Elderflower concentrate
  • 3 parts Italian Prosecco or any brut sparkling wine (non-sweet)
  • 1 wedge of lemon or lime, squeezed
Instructions
  1. Place ice cubes in a large wine glass. Gently muddle the mint, either using a pestle or your (clean) fingertips. Add to the glass(es) along with the juice from one lemon wedge.
  2. Add 1 part elderflower concentrate followed up 3 parts Prosecco. Enjoy!!



Infused Water Recipes


For All Options:

  • 5 cups water
  • 1 cup ice cubes optional

For Strawberry, Basil and Lemon:

  • 1/2 cup strawberries stemmed and sliced, fresh or frozen
  • 5 large fresh basil leaves torn
  • lemon thinly sliced

For Honeydew, Cucumber, and Mint:

  • 1/2 cup honeydew cubes
  • 1 cucumber thinly sliced
  • 10 fresh mint leaves torn

Blackberries, Orange, and Ginger: o

  • 1/2 pint blackberries
  • 1 orange thinly sliced
  • 1 (2-inch) piece ginger peeled and thinly sliced

Blueberry, Lemon, and Rosemary:

  • 1/2 pint blueberries
  • 1 lemon thinly sliced
  • 4 sprigs fresh rosemary

Pineapple, Coconut, and Lime:

  • 1 cup pineapple chunks, fresh or frozen
  • 1 cup coconut chunks, fresh or frozen
  • 1 lime thinly sliced

Watermelon, Kiwi, and Lime:

  • 1 cup watermelon cubes
  • 1 kiwi diced or cut into circles
  • 1 lime sliced into circles

Grapefruit, Pomegranate, and Mint:

  • 1 grapefruit thinly sliced
  • 1/2 cup pomegranate seeds
  • 10 mint leaves torn

Mango, Raspberry, and Ginger:

  • 1 mango peeled and cubed
  • 1/2 pint raspberries
  • 1 (2-inch) piece ginger peeled and thinly sliced

  • In a large pitcher, place the desired combination of fruit or herbs. Add ice and fill container with water. Add additional fruit or herbs to garnish, if desired.



Looking for a healthy way to get more from your garden? Like to know your food is free of pesticides and other nasties that are often sprayed on commercial crops? Re-growing food from your kitchen scraps is a good way to do it!
There’s nothing like eating your own home- grown vegies, and there are heaps of different foods that will re- grow from the scrap pieces that you’d normally throw out or put into your compost bin.
It’s fun. And very simple … if you know how to do it.
Just remember … the quality of the “parent” vegetable scrap will help to determine the quality of the re-growth. So, wherever possible, I recommend buying local organic produce, so you know your re-grown plants are fresh, healthy, and free of chemicals & genetic modification.









LEMONGRASS 






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